Leen van der Valk 1:00:08 row
14,062m
Meters
1:00:08.8
Time
2:08.3
Pace
867
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 27 |
| Stroke Count | 1634 |
| Drag Factor | 119 |
December 01, 2021 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.8 | 14,062m | 2:08.3 | 166 | 870 | 27 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 26 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 26 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 27 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 27 |
| 25:00.0 | 1,193m | 2:05.7 | 176 | 906 | 28 |
| 30:00.0 | 1,196m | 2:05.4 | 177 | 910 | 28 |
| 35:00.0 | 1,198m | 2:05.2 | 178 | 913 | 28 |
| 40:00.0 | 1,192m | 2:05.8 | 176 | 904 | 27 |
| 45:00.0 | 1,188m | 2:06.2 | 174 | 898 | 27 |
| 50:00.0 | 1,185m | 2:06.5 | 173 | 893 | 28 |
| 55:00.0 | 1,173m | 2:07.8 | 167 | 876 | 28 |
| 1:00:00.0 | 1,183m | 2:06.7 | 172 | 890 | 28 |
| 1:00:08.8 | 28m | 2:37.1 | 90 | 610 | 8 |
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1.635 slagen 872 Cal 165 watt