Leen van der Valk 10000m row
10,000m
Meters
44:41.2
Time
2:14.0
Pace
594
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 25 |
| Stroke Count | 1162 |
| Drag Factor | 118 |
January 04, 2022 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:41.2 | 10,000m | 2:14.0 | 145 | 799 | 25 |
| 9:16.5 | 2,000m | 2:19.1 | 130 | 747 | 26 |
| 8:51.8 | 4,000m | 2:12.9 | 149 | 812 | 25 |
| 8:43.9 | 6,000m | 2:10.9 | 156 | 836 | 26 |
| 8:59.6 | 8,000m | 2:14.9 | 143 | 790 | 26 |
| 8:49.4 | 10,000m | 2:12.3 | 151 | 819 | 26 |
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Workout Graph
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