Leen van der Valk 10000m row
10,000m
Meters
42:59.7
Time
2:08.9
Pace
620
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 30 |
| Stroke Count | 1312 |
| Drag Factor | 120 |
March 10, 2022 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:59.7 | 10,000m | 2:08.9 | 163 | 861 | 30 |
| 8:42.4 | 2,000m | 2:10.6 | 157 | 840 | 29 |
| 8:23.9 | 4,000m | 2:05.9 | 175 | 902 | 30 |
| 8:23.7 | 6,000m | 2:05.9 | 175 | 903 | 32 |
| 8:26.5 | 8,000m | 2:06.6 | 172 | 893 | 32 |
| 9:03.2 | 10,000m | 2:15.8 | 140 | 780 | 30 |
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Workout Graph
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