Leen van der Valk 10000m row
10,000m
Meters
42:17.4
Time
2:06.8
Pace
625
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 28 |
| Stroke Count | 1193 |
| Drag Factor | 120 |
March 14, 2022 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:17.4 | 10,000m | 2:06.8 | 171 | 889 | 28 |
| 8:42.8 | 2,000m | 2:10.7 | 157 | 839 | 27 |
| 8:23.4 | 4,000m | 2:05.8 | 176 | 904 | 28 |
| 8:25.2 | 6,000m | 2:06.3 | 174 | 897 | 28 |
| 8:21.9 | 8,000m | 2:05.4 | 177 | 909 | 29 |
| 8:24.1 | 10,000m | 2:06.0 | 175 | 901 | 30 |
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Workout Graph
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