Leen van der Valk 2500m row
2,500
Meters
9:56.4
Time
1:59.2
Pace
165
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 30 |
| Stroke Count | 301 |
| Drag Factor | 117 |
March 29, 2022 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:56.4 | 2,500 | 1:59.2 | 206 | 995 | 165 | 30 |
| 2:00.3 | 500 | 2:00.3 | 201 | 987 | 33 | 30 |
| 1:58.0 | 1,000 | 1:58.0 | 213 | 1006 | 33 | 28 |
| 2:00.1 | 1,500 | 2:00.1 | 202 | 989 | 33 | 30 |
| 2:00.2 | 2,000 | 2:00.2 | 202 | 988 | 33 | 31 |
| 1:57.7 | 2,500 | 1:57.7 | 215 | 1009 | 33 | 32 |
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Workout Graph
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