Leen van der Valk 1:00:00 row
13,883m
Meters
1:00:00.0
Time
2:09.6
Pace
864
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 28 |
| Stroke Count | 1724 |
| Drag Factor | 116 |
April 05, 2022 10:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,883m | 2:09.6 | 161 | 852 | 28 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 28 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 27 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 28 |
| 20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 29 |
| 25:00.0 | 1,187m | 2:06.3 | 173 | 896 | 29 |
| 30:00.0 | 1,220m | 2:02.9 | 188 | 948 | 29 |
| 35:00.0 | 1,096m | 2:16.8 | 137 | 769 | 27 |
| 40:00.0 | 1,114m | 2:14.6 | 143 | 793 | 30 |
| 45:00.0 | 1,113m | 2:14.7 | 143 | 792 | 31 |
| 50:00.0 | 1,162m | 2:09.0 | 163 | 859 | 31 |
| 55:00.0 | 1,135m | 2:12.1 | 152 | 821 | 29 |
| 1:00:00.0 | 1,142m | 2:11.3 | 154 | 831 | 27 |
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Workout Graph
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