Leen van der Valk 10:18 row

2,405m

Meters

10:18.2

Time

2:08.5

Pace

148

Calories

Average Watts165
Calories Per Hour867
Stroke Rate29
Stroke Count300
Drag Factor113

April 07, 2022 09:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:18.2 2,405m 2:08.5 165 867 29
5:00.0 1,125m 2:13.3 148 808 29
10:00.0 1,209m 2:04.0 183 930 30
10:18.2 72m 2:06.3 173 896 23

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Workout Graph

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