Leen van der Valk 20:35 row
4,822m
Meters
20:35.4
Time
2:08.1
Pace
297
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 29 |
| Stroke Count | 602 |
| Drag Factor | 115 |
April 13, 2022 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:35.4 | 4,822m | 2:08.1 | 167 | 873 | 29 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 29 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 29 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 30 |
| 20:00.0 | 1,212m | 2:03.7 | 185 | 935 | 30 |
| 20:35.4 | 144m | 2:02.9 | 188 | 948 | 25 |
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Workout Graph
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