Leen van der Valk 15:29 row
3,522
Meters
15:29.3
Time
2:11.9
Pace
212
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 29 |
| Stroke Count | 447 |
| Drag Factor | 114 |
April 19, 2022 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:29.3 | 3,522 | 2:11.9 | 152 | 824 | 212 | 29 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 29 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 29 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 30 |
| 15:29.3 | 118 | 2:04.1 | 183 | 929 | 7 | 25 |
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Workout Graph
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