Leen van der Valk 5:00 row
1,242m
Meters
5:00.0
Time
2:00.7
Pace
80
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 30 |
| Stroke Count | 152 |
| Drag Factor | 114 |
April 19, 2022 09:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,242m | 2:00.7 | 199 | 983 | 30 |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 32 |
| 2:00.0 | 248m | 2:00.9 | 198 | 980 | 30 |
| 3:00.0 | 249m | 2:00.4 | 200 | 988 | 30 |
| 4:00.0 | 251m | 1:59.5 | 205 | 1005 | 30 |
| 5:00.0 | 257m | 1:56.7 | 220 | 1057 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.