Leen van der Valk 11:17 row
2,517m
Meters
11:17.0
Time
2:14.4
Pace
149
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 31 |
| Stroke Count | 353 |
| Drag Factor | 114 |
April 19, 2022 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:17.0 | 2,517m | 2:14.4 | 144 | 795 | 31 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 31 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 32 |
| 11:17.0 | 309m | 2:04.5 | 181 | 922 | 30 |
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Workout Graph
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