Leen van der Valk 15:00 row
3,530m
Meters
15:00.0
Time
2:07.4
Pace
217
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 31 |
| Stroke Count | 472 |
| Drag Factor | 114 |
April 25, 2022 10:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,530m | 2:07.4 | 169 | 881 | 31 |
| 3:00.0 | 691m | 2:10.2 | 158 | 845 | 31 |
| 6:00.0 | 713m | 2:06.2 | 174 | 898 | 31 |
| 9:00.0 | 711m | 2:06.5 | 173 | 893 | 32 |
| 12:00.0 | 703m | 2:08.0 | 167 | 874 | 32 |
| 15:00.0 | 713m | 2:06.2 | 174 | 898 | 32 |
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Workout Graph
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