Leen van der Valk 1:00:00 row
12,645m
Meters
1:00:00.0
Time
2:22.3
Pace
731
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 29 |
| Stroke Count | 1751 |
| Drag Factor | 114 |
July 07, 2022 10:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,645m | 2:22.3 | 121 | 717 | 29 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 28 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 27 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 27 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 28 |
| 25:00.0 | 1,128m | 2:12.9 | 149 | 812 | 30 |
| 30:00.0 | 1,139m | 2:11.6 | 153 | 827 | 30 |
| 35:00.0 | 920m | 2:43.0 | 81 | 577 | 24 |
| 40:00.0 | 1,112m | 2:14.8 | 143 | 790 | 31 |
| 45:00.0 | 1,099m | 2:16.4 | 138 | 773 | 32 |
| 50:00.0 | 878m | 2:50.8 | 70 | 541 | 25 |
| 55:00.0 | 1,072m | 2:19.9 | 128 | 739 | 33 |
| 1:00:00.0 | 938m | 2:39.9 | 86 | 594 | 34 |
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Workout Graph
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