Leen van der Valk 1:00:00 row
13,236
Meters
1:00:00.0
Time
2:15.9
Pace
775
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 30 |
| Stroke Count | 1807 |
| Drag Factor | 113 |
July 26, 2022 10:34:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,236 | 2:15.9 | 139 | 778 | 775 | 30 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 28 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 28 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 28 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 29 |
| 25:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 30 |
| 30:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 29 |
| 35:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 31 |
| 40:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 31 |
| 45:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 32 |
| 50:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 32 |
| 55:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 32 |
| 1:00:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 32 |
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Workout Graph
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