Leen van der Valk 3015m row
3,015m
Meters
14:13.4
Time
2:21.5
Pace
183
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 30 |
| Stroke Count | 422 |
| Drag Factor | 114 |
July 27, 2022 10:14:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:13.4 | 3,015m | 2:21.5 | 123 | 724 | 30 |
| 5:15.2 | 1,200m | 2:11.3 | 155 | 831 | 33 |
| 6:15.1 | 2,400m | 2:36.2 | 92 | 615 | 27 |
| 2:37.5 | 3,015m | 2:08.0 | 167 | 873 | 30 |
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Workout Graph
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