Leen van der Valk 1:00:00 row
12,857m
Meters
1:00:00.0
Time
2:20.0
Pace
756
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 28 |
| Stroke Count | 1681 |
August 01, 2022 10:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,857m | 2:20.0 | 128 | 738 | 28 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 27 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 26 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 27 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 28 |
| 25:00.0 | 1,043m | 2:23.8 | 118 | 704 | 29 |
| 30:00.0 | 1,147m | 2:10.7 | 156 | 838 | 29 |
| 35:00.0 | 781m | 3:12.0 | 49 | 470 | 20 |
| 40:00.0 | 1,135m | 2:12.1 | 152 | 821 | 30 |
| 45:00.0 | 1,131m | 2:12.6 | 150 | 816 | 31 |
| 50:00.0 | 915m | 2:43.9 | 79 | 573 | 27 |
| 55:00.0 | 1,114m | 2:14.6 | 143 | 793 | 31 |
| 1:00:00.0 | 1,106m | 2:15.6 | 140 | 782 | 31 |
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Workout Graph
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