Leen van der Valk 1:00:00 row
12,845m
Meters
1:00:00.0
Time
2:20.1
Pace
737
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 29 |
| Stroke Count | 1755 |
| Drag Factor | 113 |
October 24, 2022 10:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,845m | 2:20.1 | 127 | 737 | 29 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 26 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 26 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 27 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 28 |
| 25:00.0 | 1,103m | 2:15.9 | 139 | 778 | 29 |
| 30:00.0 | 1,107m | 2:15.5 | 141 | 784 | 29 |
| 35:00.0 | 1,104m | 2:15.8 | 140 | 780 | 30 |
| 40:00.0 | 1,093m | 2:17.2 | 135 | 766 | 31 |
| 45:00.0 | 1,081m | 2:18.7 | 131 | 750 | 31 |
| 50:00.0 | 1,069m | 2:20.3 | 127 | 736 | 32 |
| 55:00.0 | 1,062m | 2:21.2 | 124 | 727 | 31 |
| 1:00:00.0 | 1,120m | 2:13.9 | 146 | 801 | 31 |
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Workout Graph
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