Leen van der Valk 1:00:00 row
12,871
Meters
1:00:00.0
Time
2:19.8
Pace
748
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 28 |
| Stroke Count | 1681 |
| Drag Factor | 115 |
October 27, 2022 10:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,871 | 2:19.8 | 128 | 748 | 748 | 28 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 27 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 27 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 27 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 27 |
| 25:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 28 |
| 30:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 29 |
| 35:00.0 | 971 | 2:34.4 | 95 | 648 | 54 | 28 |
| 40:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 30 |
| 45:00.0 | 1,015 | 2:27.7 | 108 | 696 | 58 | 28 |
| 50:00.0 | 938 | 2:39.9 | 86 | 636 | 53 | 26 |
| 55:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 30 |
| 1:00:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 29 |
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