Leen van der Valk 1:00:00 row
13,035
Meters
1:00:00.0
Time
2:18.0
Pace
752
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 26 |
| Stroke Count | 1609 |
| Drag Factor | 113 |
December 04, 2022 12:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,035 | 2:18.0 | 133 | 757 | 752 | 26 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 26 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 25 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 26 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 26 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 26 |
| 30:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 26 |
| 35:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 27 |
| 40:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 27 |
| 45:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 27 |
| 50:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 28 |
| 55:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 28 |
| 1:00:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 29 |
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Workout Graph
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