Leen van der Valk 1:00:20 row
14,011m
Meters
1:00:20.7
Time
2:09.2
Pace
863
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 24 |
| Stroke Count | 1506 |
| Drag Factor | 118 |
April 03, 2023 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:20.7 | 14,011m | 2:09.2 | 162 | 858 | 24 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 25 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 24 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 24 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 24 |
| 25:00.0 | 1,185m | 2:06.5 | 173 | 893 | 24 |
| 30:00.0 | 1,165m | 2:08.7 | 164 | 864 | 25 |
| 35:00.0 | 1,202m | 2:04.7 | 180 | 919 | 25 |
| 40:00.0 | 1,197m | 2:05.3 | 178 | 912 | 25 |
| 45:00.0 | 1,200m | 2:05.0 | 179 | 916 | 25 |
| 50:00.0 | 1,178m | 2:07.3 | 170 | 883 | 26 |
| 55:00.0 | 1,203m | 2:04.6 | 181 | 921 | 26 |
| 1:00:00.0 | 1,235m | 2:01.4 | 195 | 972 | 27 |
| 1:00:20.7 | 49m | 3:31.2 | 37 | 427 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.