Leen van der Valk 44:07 row
10,022m
Meters
44:07.6
Time
2:12.0
Pace
601
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 25 |
| Stroke Count | 1108 |
| Drag Factor | 118 |
April 05, 2023 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:07.6 | 10,022m | 2:12.0 | 152 | 822 | 25 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 25 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 25 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 25 |
| 25:00.0 | 1,154m | 2:09.9 | 159 | 848 | 26 |
| 30:00.0 | 1,138m | 2:11.8 | 153 | 825 | 25 |
| 35:00.0 | 1,137m | 2:11.9 | 152 | 824 | 25 |
| 40:00.0 | 1,151m | 2:10.3 | 158 | 844 | 26 |
| 44:07.6 | 980m | 2:06.3 | 174 | 897 | 25 |
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Workout Graph
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