Leen van der Valk 50:06 row
10,673m
Meters
50:06.1
Time
2:20.8
Pace
606
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 28 |
| Stroke Count | 1434 |
| Drag Factor | 105 |
August 01, 2023 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.1 | 10,673m | 2:20.8 | 125 | 731 | 28 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 27 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 27 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 28 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 29 |
| 25:00.0 | 1,088m | 2:17.8 | 134 | 759 | 28 |
| 30:00.0 | 1,084m | 2:18.3 | 132 | 754 | 29 |
| 35:00.0 | 1,095m | 2:16.9 | 136 | 768 | 29 |
| 40:00.0 | 1,086m | 2:18.1 | 133 | 757 | 30 |
| 45:00.0 | 1,102m | 2:16.1 | 139 | 777 | 30 |
| 50:00.0 | 1,093m | 2:17.2 | 135 | 766 | 30 |
| 50:06.1 | 18m | 2:49.4 | 72 | 547 | 10 |
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Workout Graph
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