Leen van der Valk 1:01:08 row
13,036m
Meters
1:01:08.9
Time
2:20.7
Pace
741
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 25 |
| Stroke Count | 1593 |
| Drag Factor | 106 |
September 19, 2023 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:08.9 | 13,036m | 2:20.7 | 126 | 732 | 25 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 25 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 24 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 25 |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 25 |
| 25:00.0 | 1,101m | 2:16.2 | 138 | 776 | 25 |
| 30:00.0 | 1,112m | 2:14.8 | 143 | 790 | 26 |
| 35:00.0 | 1,058m | 2:21.7 | 123 | 722 | 26 |
| 40:00.0 | 1,066m | 2:20.7 | 126 | 732 | 27 |
| 45:00.0 | 1,064m | 2:20.9 | 125 | 729 | 27 |
| 50:00.0 | 1,070m | 2:20.1 | 127 | 737 | 27 |
| 55:00.0 | 1,049m | 2:22.9 | 120 | 711 | 28 |
| 1:00:00.0 | 1,054m | 2:22.3 | 121 | 717 | 27 |
| 1:01:08.9 | 242m | 2:22.3 | 121 | 717 | 25 |
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Workout Graph
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