Leen van der Valk 1:02:36 row
13,421m
Meters
1:02:36.3
Time
2:19.9
Pace
766
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 26 |
| Stroke Count | 1628 |
| Drag Factor | 105 |
September 21, 2023 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:36.3 | 13,421m | 2:19.9 | 128 | 739 | 26 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 25 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 25 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 25 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 26 |
| 25:00.0 | 1,098m | 2:16.6 | 137 | 772 | 27 |
| 30:00.0 | 1,099m | 2:16.4 | 138 | 773 | 27 |
| 35:00.0 | 1,076m | 2:19.4 | 129 | 744 | 26 |
| 40:00.0 | 1,066m | 2:20.7 | 126 | 732 | 25 |
| 45:00.0 | 1,080m | 2:18.8 | 131 | 749 | 26 |
| 50:00.0 | 1,062m | 2:21.2 | 124 | 727 | 27 |
| 55:00.0 | 1,051m | 2:22.7 | 120 | 714 | 26 |
| 1:00:00.0 | 1,063m | 2:21.1 | 125 | 728 | 27 |
| 1:02:36.3 | 559m | 2:19.8 | 128 | 740 | 28 |
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