Leen van der Valk 30:00 row
6,060m
Meters
30:00.0
Time
2:28.5
Pace
333
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 27 |
| Stroke Count | 808 |
| Drag Factor | 108 |
April 03, 2024 10:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,060m | 2:28.5 | 107 | 667 | 27 |
| 6:00.0 | 1,123m | 2:40.2 | 85 | 592 | 27 |
| 12:00.0 | 1,195m | 2:30.6 | 102 | 652 | 26 |
| 18:00.0 | 1,224m | 2:27.0 | 110 | 678 | 27 |
| 24:00.0 | 1,249m | 2:24.1 | 117 | 702 | 27 |
| 30:00.0 | 1,270m | 2:21.7 | 123 | 723 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.