Geraint Evans v0:20/0:10r...3 row
247
Meters
1:00.0
Time
2:01.4
Pace
16
Calories
118
Heart Rate
| Rest Distance | 73 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 320 |
| Overall Time | 1:30.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 28 |
| Stroke Count | 28 |
| Drag Factor | 130 |
December 03, 2025 09:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 28 | 118 | |
| 0:20.0 | 72 | 2:18.8 | 131 | 749 | 27 | 102 | |
| r: 0:10 | 36 | ||||||
| 0:20.0 | 93 | 1:47.5 | 282 | 1268 | 33 | 122 | |
| r: 0:10 | 37 | ||||||
| 0:20.0 | 84 | 1:59.0 | 207 | 1013 | 24 | 131 | |
| r73 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.