Geraint Evans 5000m row

5,000

Meters

20:44.1

Time

2:04.4

Pace

322

Calories

138

Heart Rate

Average Watts182
Calories Per Hour925
Stroke Rate27
Stroke Count570
Drag Factor128

January 28, 2026 09:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:44.1 5,000 2:04.4 182 925 322 27 138
4:09.9 1,000 2:04.9 179 917 64 28 128
4:09.8 2,000 2:04.9 180 918 64 28 134
4:09.6 3,000 2:04.8 180 919 64 27 138
4:08.5 4,000 2:04.2 182 927 65 27 144
4:06.3 5,000 2:03.1 187 944 65 28 149

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Workout Graph

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