Geraint Evans 5000m row
5,000
Meters
21:05.4
Time
2:06.5
Pace
317
Calories
131
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 27 |
| Stroke Count | 570 |
| Drag Factor | 129 |
February 18, 2026 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:05.4 | 5,000 | 2:06.5 | 173 | 894 | 317 | 27 | 131 |
| 4:15.2 | 1,000 | 2:07.6 | 168 | 879 | 62 | 27 | 121 |
| 4:15.9 | 2,000 | 2:07.9 | 167 | 875 | 63 | 27 | 125 |
| 4:13.8 | 3,000 | 2:06.9 | 171 | 889 | 63 | 27 | 131 |
| 4:12.1 | 4,000 | 2:06.0 | 175 | 901 | 64 | 27 | 136 |
| 4:08.4 | 5,000 | 2:04.2 | 183 | 928 | 65 | 27 | 142 |
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Workout Graph
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