Geraint Evans 5000m row
5,000
Meters
20:52.5
Time
2:05.2
Pace
320
Calories
128
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 27 |
| Stroke Count | 570 |
| Drag Factor | 127 |
March 12, 2026 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:52.5 | 5,000 | 2:05.2 | 178 | 913 | 320 | 27 | 128 |
| 4:13.7 | 1,000 | 2:06.8 | 171 | 890 | 63 | 27 | 119 |
| 4:12.7 | 2,000 | 2:06.3 | 174 | 897 | 63 | 27 | 122 |
| 4:12.3 | 3,000 | 2:06.1 | 174 | 900 | 64 | 27 | 128 |
| 4:10.4 | 4,000 | 2:05.2 | 178 | 913 | 64 | 27 | 131 |
| 4:03.4 | 5,000 | 2:01.7 | 194 | 968 | 66 | 28 | 143 |
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Workout Graph
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