Geraint Evans 5000m row
5,000
Meters
20:39.5
Time
2:03.9
Pace
324
Calories
136
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 27 |
| Stroke Count | 566 |
| Drag Factor | 128 |
April 01, 2026 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:39.5 | 5,000 | 2:03.9 | 184 | 932 | 324 | 27 | 136 |
| 4:12.8 | 1,000 | 2:06.4 | 173 | 896 | 63 | 27 | 124 |
| 4:11.4 | 2,000 | 2:05.7 | 176 | 906 | 64 | 27 | 131 |
| 4:10.7 | 3,000 | 2:05.3 | 178 | 911 | 64 | 27 | 135 |
| 4:06.3 | 4,000 | 2:03.1 | 187 | 944 | 65 | 28 | 140 |
| 3:58.4 | 5,000 | 1:59.2 | 207 | 1011 | 68 | 28 | 153 |
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Workout Graph
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