Geraint Evans 5000m row
5,000
Meters
20:57.7
Time
2:05.7
Pace
319
Calories
124
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 27 |
| Stroke Count | 576 |
| Drag Factor | 126 |
April 04, 2026 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:57.7 | 5,000 | 2:05.7 | 176 | 905 | 319 | 27 | 124 |
| 4:16.7 | 1,000 | 2:08.3 | 166 | 869 | 62 | 27 | 100 |
| 4:15.7 | 2,000 | 2:07.8 | 167 | 876 | 63 | 27 | 98 |
| 4:13.1 | 3,000 | 2:06.5 | 173 | 894 | 63 | 27 | 133 |
| 4:09.8 | 4,000 | 2:04.9 | 180 | 918 | 64 | 28 | 138 |
| 4:02.4 | 5,000 | 2:01.2 | 197 | 976 | 67 | 28 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.