Geraint Evans 5000m row
5,000
Meters
20:44.7
Time
2:04.4
Pace
323
Calories
131
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 27 |
| Stroke Count | 564 |
| Drag Factor | 128 |
April 15, 2026 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:44.7 | 5,000 | 2:04.4 | 181 | 924 | 323 | 27 | 131 |
| 4:14.5 | 1,000 | 2:07.2 | 170 | 884 | 63 | 27 | 118 |
| 4:12.2 | 2,000 | 2:06.1 | 175 | 900 | 63 | 27 | 128 |
| 4:10.7 | 3,000 | 2:05.3 | 178 | 911 | 64 | 27 | 129 |
| 4:08.8 | 4,000 | 2:04.4 | 182 | 925 | 65 | 27 | 133 |
| 3:58.6 | 5,000 | 1:59.3 | 206 | 1009 | 68 | 28 | 147 |
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Workout Graph
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