Geraint Evans 5000m row

5,000

Meters

20:49.0

Time

2:04.9

Pace

321

Calories

131

Heart Rate

Average Watts180
Calories Per Hour925
Stroke Rate27
Stroke Count567
Drag Factor128

April 29, 2026 09:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:49.0 5,000 2:04.9 180 925 321 27 131
4:15.0 1,000 2:07.5 169 875 62 27 121
4:12.1 2,000 2:06.0 175 913 64 27 129
4:10.4 3,000 2:05.2 178 920 64 27 130
4:08.7 4,000 2:04.3 182 940 65 27 134
4:02.7 5,000 2:01.3 196 978 66 28 145

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.