Geraint Evans 5000m row
5,000
Meters
19:58.2
Time
1:59.8
Pace
335
Calories
146
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 28 |
| Stroke Count | 569 |
| Drag Factor | 125 |
May 01, 2026 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:58.2 | 5,000 | 1:59.8 | 203 | 1006 | 335 | 28 | 146 |
| 3:59.8 | 1,000 | 1:59.9 | 203 | 1005 | 67 | 29 | 135 |
| 4:00.1 | 2,000 | 2:00.0 | 202 | 1004 | 67 | 28 | 141 |
| 3:59.6 | 3,000 | 1:59.8 | 204 | 1006 | 67 | 29 | 147 |
| 3:59.7 | 4,000 | 1:59.8 | 203 | 1006 | 67 | 28 | 153 |
| 3:58.9 | 5,000 | 1:59.4 | 205 | 1009 | 67 | 29 | 156 |
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