Geraint Evans 5000m row
5,000
Meters
21:35.4
Time
2:09.5
Pace
309
Calories
120
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 26 |
| Stroke Count | 573 |
| Drag Factor | 125 |
May 04, 2026 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:35.4 | 5,000 | 2:09.5 | 161 | 858 | 309 | 26 | 120 |
| 4:19.7 | 1,000 | 2:09.8 | 160 | 845 | 61 | 27 | 112 |
| 4:19.5 | 2,000 | 2:09.7 | 160 | 860 | 62 | 27 | 123 |
| 4:19.3 | 3,000 | 2:09.6 | 161 | 860 | 62 | 27 | 120 |
| 4:19.0 | 4,000 | 2:09.5 | 161 | 861 | 62 | 26 | 122 |
| 4:17.9 | 5,000 | 2:08.9 | 163 | 865 | 62 | 26 | 126 |
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Workout Graph
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