Geraint Evans 5000m row
5,000
Meters
21:28.8
Time
2:08.8
Pace
311
Calories
120
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 26 |
| Stroke Count | 574 |
| Drag Factor | 127 |
May 07, 2026 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:28.8 | 5,000 | 2:08.8 | 163 | 868 | 311 | 26 | 120 |
| 4:17.8 | 1,000 | 2:08.9 | 163 | 865 | 62 | 27 | 114 |
| 4:17.6 | 2,000 | 2:08.8 | 164 | 866 | 62 | 27 | 118 |
| 4:17.9 | 3,000 | 2:08.9 | 163 | 865 | 62 | 27 | 122 |
| 4:17.5 | 4,000 | 2:08.7 | 164 | 880 | 63 | 27 | 123 |
| 4:17.9 | 5,000 | 2:08.9 | 163 | 865 | 62 | 27 | 125 |
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Workout Graph
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