Geraint Evans 5000m row
5,000
Meters
21:28.9
Time
2:08.8
Pace
311
Calories
125
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 26 |
| Stroke Count | 570 |
| Drag Factor | 127 |
May 19, 2026 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:28.9 | 5,000 | 2:08.8 | 163 | 868 | 311 | 26 | 125 |
| 4:18.0 | 1,000 | 2:09.0 | 163 | 865 | 62 | 27 | 118 |
| 4:17.4 | 2,000 | 2:08.7 | 164 | 867 | 62 | 26 | 124 |
| 4:18.0 | 3,000 | 2:09.0 | 163 | 865 | 62 | 27 | 125 |
| 4:17.3 | 4,000 | 2:08.6 | 164 | 881 | 63 | 27 | 128 |
| 4:18.1 | 5,000 | 2:09.0 | 163 | 864 | 62 | 27 | 131 |
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Workout Graph
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