Geraint Evans 5000m row
5,000
Meters
21:22.7
Time
2:08.2
Pace
312
Calories
130
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 27 |
| Stroke Count | 580 |
| Drag Factor | 124 |
May 26, 2026 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:22.7 | 5,000 | 2:08.2 | 166 | 875 | 312 | 27 | 130 |
| 4:18.1 | 1,000 | 2:09.0 | 163 | 864 | 62 | 27 | 120 |
| 4:16.5 | 2,000 | 2:08.2 | 166 | 870 | 62 | 27 | 126 |
| 4:16.6 | 3,000 | 2:08.3 | 166 | 883 | 63 | 27 | 130 |
| 4:17.1 | 4,000 | 2:08.5 | 165 | 868 | 62 | 27 | 134 |
| 4:14.4 | 5,000 | 2:07.2 | 170 | 891 | 63 | 28 | 143 |
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Workout Graph
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