Geraint Evans 5000m row
5,000
Meters
21:03.7
Time
2:06.3
Pace
318
Calories
130
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 27 |
| Stroke Count | 569 |
| Drag Factor | 127 |
June 03, 2026 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:03.7 | 5,000 | 2:06.3 | 173 | 905 | 318 | 27 | 130 |
| 4:16.3 | 1,000 | 2:08.1 | 166 | 870 | 62 | 27 | 117 |
| 4:16.3 | 2,000 | 2:08.1 | 166 | 884 | 63 | 27 | 124 |
| 4:14.6 | 3,000 | 2:07.3 | 170 | 890 | 63 | 27 | 127 |
| 4:12.5 | 4,000 | 2:06.2 | 174 | 898 | 63 | 27 | 137 |
| 4:03.9 | 5,000 | 2:01.9 | 193 | 988 | 67 | 28 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.