Geraint Evans 5000m row
5,000
Meters
21:48.4
Time
2:10.8
Pace
306
Calories
122
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 27 |
| Stroke Count | 590 |
| Drag Factor | 127 |
June 19, 2026 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:48.4 | 5,000 | 2:10.8 | 156 | 841 | 306 | 27 | 122 |
| 4:23.5 | 1,000 | 2:11.7 | 153 | 819 | 60 | 27 | 114 |
| 4:22.5 | 2,000 | 2:11.2 | 155 | 850 | 62 | 27 | 118 |
| 4:22.3 | 3,000 | 2:11.1 | 155 | 837 | 61 | 27 | 121 |
| 4:21.2 | 4,000 | 2:10.6 | 157 | 840 | 61 | 27 | 127 |
| 4:18.9 | 5,000 | 2:09.4 | 161 | 862 | 62 | 27 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.