Geraint Evans 2x300m/1:40r row
600
Meters
2:11.6
Time
1:49.6
Pace
44
Calories
128
Heart Rate
| Rest Distance | 45 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 645 |
| Overall Time | 5:31.6 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 33 |
| Stroke Count | 72 |
| Drag Factor | 131 |
July 16, 2026 08:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.6 | 600 | 1:49.6 | 265 | 1203 | 33 | 128 |
| 1:05.8 | 300 | 1:49.6 | 265 | 1203 | 33 | 126 |
| 1:05.7 | 300 | 1:49.5 | 267 | 1205 | 33 | 130 |
| r45 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.