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Geraint Evans v0:20/0:10r...24 row

2,186

Meters

8:00.0

Time

1:49.7

Pace

146

Calories

134

Heart Rate

Rest Distance614
Rest Time11:40.0
Overall Distance2,800
Overall Time19:40.0
Average Watts264
Calories Per Hour1095
Stroke Rate32
Stroke Count263
Drag Factor127

August 04, 2026 08:08:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,186 1:49.7 264 1095 32 134
0:20.0 91 1:49.8 264 1080 33 106
r: 0:10 30
0:20.0 92 1:48.6 273 1080 33 120
r: 0:10 34
0:20.0 91 1:49.8 264 1080 33 129
r: 0:10 22
0:20.0 92 1:48.6 273 1080 33 134
r: 0:10 18
0:20.0 91 1:49.8 264 1080 33 136
r: 0:10 22
0:20.0 91 1:49.8 264 1080 33 136
r: 0:10 22
0:20.0 92 1:48.6 273 1080 33 138
r: 0:10 19
0:20.0 87 1:54.9 230 1080 30 137
r: 4:00 39
0:20.0 92 1:48.6 273 1080 36 111
r: 0:10 29
0:20.0 91 1:49.8 264 1080 33 123
r: 0:10 29
0:20.0 91 1:49.8 264 1080 33 132
r: 0:10 25
0:20.0 91 1:49.8 264 1080 33 137
r: 0:10 23
0:20.0 92 1:48.6 273 1080 33 141
r: 0:10 25
0:20.0 92 1:48.6 273 1080 33 144
r: 0:10 18
0:20.0 92 1:48.6 273 1080 33 145
r: 0:10 21
0:20.0 91 1:49.8 264 1080 33 145
r: 4:00 50
0:20.0 92 1:48.6 273 1080 33 115
r: 0:10 30
0:20.0 92 1:48.6 273 1080 33 131
r: 0:10 25
0:20.0 85 1:57.6 215 1080 30 136
r: 0:10 18
0:20.0 90 1:51.1 255 1080 33 139
r: 0:10 18
0:20.0 92 1:48.6 273 1080 33 145
r: 0:10 24
0:20.0 92 1:48.6 273 1080 33 147
r: 0:10 22
0:20.0 92 1:48.6 273 1260 33 149
r: 0:10 20
0:20.0 92 1:48.6 273 1260 33 149
r: 0:10 31
r614

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Workout Graph

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