Geraint Evans 5x1500m/2:00r row
7,500m
Meters
29:32.9
Time
1:58.1
Pace
505
Calories
142
Heart Rate
Rest Distance | 91m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 7,591m |
Overall Time | 39:32.9 |
Average Watts | 212 |
---|---|
Calories Per Hour | 1029 |
Stroke Rate | 26 |
Stroke Count | 778 |
Drag Factor | 137 |
May 11, 2021 11:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
29:32.9 | 7,500m | 1:58.1 | 212 | 1029 | 26 | 142 |
5:55.5 | 1,500m | 1:58.5 | 210 | 1023 | 26 | 133 |
5:55.1 | 1,500m | 1:58.3 | 211 | 1026 | 27 | 138 |
5:54.7 | 1,500m | 1:58.2 | 212 | 1028 | 26 | 141 |
5:54.4 | 1,500m | 1:58.1 | 212 | 1030 | 26 | 147 |
5:53.1 | 1,500m | 1:57.7 | 215 | 1038 | 26 | 152 |
r91m |
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Workout Graph
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