Geraint Evans 4x1500m/2:00r row
6,000m
Meters
23:23.8
Time
1:56.9
Pace
408
Calories
142
Heart Rate
Rest Distance | 57m |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 6,057m |
Overall Time | 31:23.8 |
Average Watts | 219 |
---|---|
Calories Per Hour | 1052 |
Stroke Rate | 26 |
Stroke Count | 614 |
Drag Factor | 135 |
May 10, 2021 11:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:23.8 | 6,000m | 1:56.9 | 219 | 1052 | 26 | 142 |
5:54.0 | 1,500m | 1:58.0 | 213 | 1033 | 26 | 132 |
5:52.9 | 1,500m | 1:57.6 | 215 | 1040 | 26 | 138 |
5:52.5 | 1,500m | 1:57.5 | 216 | 1042 | 26 | 143 |
5:44.4 | 1,500m | 1:54.8 | 231 | 1096 | 27 | 153 |
r57m |
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Workout Graph
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