Geraint Evans 7x1:00/1:30r row
2,063m
Meters
7:00.0
Time
1:41.7
Pace
165
Calories
138
Heart Rate
| Rest Distance | 109m |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 2,172m |
| Overall Time | 17:30.0 |
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1442 |
| Stroke Rate | 33 |
| Stroke Count | 230 |
| Drag Factor | 138 |
May 05, 2021 11:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 2,063m | 1:41.7 | 332 | 1442 | 33 | 138 |
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 33 | 131 |
| 1:00.0 | 293m | 1:42.3 | 326 | 1422 | 32 | 136 |
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 33 | 139 |
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 33 | 139 |
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 33 | 140 |
| 1:00.0 | 294m | 1:42.0 | 329 | 1433 | 32 | 142 |
| 1:00.0 | 294m | 1:42.0 | 329 | 1433 | 33 | 142 |
| r109m |
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Workout Graph
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