Geraint Evans 5x1:00/1:30r row
1,441m
Meters
5:00.0
Time
1:44.0
Pace
112
Calories
129
Heart Rate
| Rest Distance | 71m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 1,512m |
| Overall Time | 12:30.0 |
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1367 |
| Stroke Rate | 31 |
| Stroke Count | 154 |
| Drag Factor | 138 |
April 26, 2021 12:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,441m | 1:44.0 | 310 | 1367 | 31 | 129 |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 32 | 122 |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 30 | 127 |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 31 | 130 |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 30 | 130 |
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 31 | 135 |
| r71m |
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Workout Graph
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