Geraint Evans 5x1000m/2:00r row
5,000m
Meters
19:45.3
Time
1:58.5
Pace
335
Calories
138
Heart Rate
| Rest Distance | 1,567m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,567m |
| Overall Time | 29:45.3 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 26 |
| Stroke Count | 697 |
| Drag Factor | 133 |
July 01, 2021 11:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:45.3 | 5,000m | 1:58.5 | 210 | 1023 | 26 | 138 |
| 3:56.7 | 1,000m | 1:58.3 | 211 | 1026 | 27 | 128 |
| 3:57.4 | 1,000m | 1:58.7 | 209 | 1020 | 27 | 134 |
| 3:57.7 | 1,000m | 1:58.8 | 208 | 1017 | 26 | 139 |
| 3:57.2 | 1,000m | 1:58.6 | 210 | 1022 | 26 | 142 |
| 3:56.3 | 1,000m | 1:58.1 | 212 | 1030 | 26 | 148 |
| r1,567m |
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Workout Graph
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