Geraint Evans 2x3000m/2:00r row
6,000m
Meters
24:57.8
Time
2:04.8
Pace
382
Calories
131
Heart Rate
| Rest Distance | 416m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,416m |
| Overall Time | 28:57.8 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 26 |
| Stroke Count | 693 |
| Drag Factor | 131 |
July 05, 2021 11:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:57.8 | 6,000m | 2:04.8 | 180 | 919 | 26 | 131 |
| 12:32.5 | 3,000m | 2:05.4 | 177 | 910 | 26 | 126 |
| 12:25.3 | 3,000m | 2:04.2 | 183 | 928 | 25 | 135 |
| r416m |
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Workout Graph
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