Geraint Evans 5x1500m/2:00r row
7,500m
Meters
29:09.9
Time
1:56.6
Pace
513
Calories
150
Heart Rate
| Rest Distance | 192m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,692m |
| Overall Time | 39:09.9 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 28 |
| Stroke Count | 844 |
| Drag Factor | 136 |
August 14, 2021 10:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:09.9 | 7,500m | 1:56.6 | 220 | 1058 | 28 | 150 |
| 5:47.7 | 1,500m | 1:55.9 | 225 | 1073 | 29 | 139 |
| 5:49.6 | 1,500m | 1:56.5 | 221 | 1061 | 28 | 145 |
| 5:49.4 | 1,500m | 1:56.4 | 222 | 1062 | 29 | 151 |
| 5:50.8 | 1,500m | 1:56.9 | 219 | 1053 | 28 | 156 |
| 5:52.3 | 1,500m | 1:57.4 | 216 | 1043 | 28 | 157 |
| r192m |
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Workout Graph
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