Geraint Evans 2x6000m/3:00r row
12,000m
Meters
50:16.4
Time
2:05.6
Pace
759
Calories
150
Heart Rate
| Rest Distance | 206m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,206m |
| Overall Time | 56:16.4 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 25 |
| Stroke Count | 1296 |
| Drag Factor | 135 |
August 26, 2021 10:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:16.4 | 12,000m | 2:05.6 | 176 | 906 | 25 | 150 |
| 25:09.2 | 6,000m | 2:05.7 | 176 | 905 | 25 | 144 |
| 25:07.3 | 6,000m | 2:05.6 | 177 | 907 | 25 | 155 |
| r206m |
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Workout Graph
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